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Dr Kiran Sodha
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Mahi Health
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Week 9
Supermarket shopping & Alcohol
With guest speaker - Laura Fuller
Nutritionist & Health Coach
Week 9 presentation an
d video
Click for resource
Nudge theory report in supermarkets
- How your choices are influenced subconsciously
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Alcohol units & calorie calculator
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Meal plans to help prepare shopping
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Food diary
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Lifestyle monitoring diary
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Health markers monitoring diary
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